Wednesday, January 12, 2011

Healthy Juices (a+b+c)


Most people like to drink juices like watermelon juice, orange juice, guava juice and etc. When we ask them why they like to drink that because the juice itself contains million of vitamins and mineral. Its 
TRUE...and I found an article about the benefits of mixing 2 or 3 fruits together like 3 in 1 instant coffee 
at home. This not only mix between fruit, we also can mix the juice by adding some vegetable. Good for 
skin and all systems in our body...Good in trying


HEALTHY JUICES FOR TOTAL WELLNESS:-



Carrot + Ginger + Apple
> Boost and cleanse our system.

Apple + Cucumber + Celery
> Prevent cancer, reduce cholesterol, and improve stomach upset and headache.

Tomato + Carrot + Apple
> Improve skin complexion and bad breath.

Bitter gourd + Apple + Milk
> Avoid bad breath and reduce internal body heat

Orange + Ginger + Cucumber
> Improve skin texture and moisture and reduce body heat

Pineapple + Apple + Watermelon
> To dispel excess salts, nourishes the bladder and kidney

Apple + Cucumber + Kiwi
> To improves skin complexion

Pear & Banana
> To regulates sugar content

Carrot + Apple + Pear + Mango
> Clear body heat, counteracts toxicity,     

                                 decreased blood pressure and fight oxidization!

Honeydew + Grape + Watermelon + Milk
> Rich in vitamin C + Vitamin B2 that increases cell
activity and Strengthen body immunity

Papaya + Pineapple + Milk
> Rich in vitamin C, E, Iron. Improve skin complexion and metabolism

Banana + Pineapple + Milk
> Rich in Vitamin with nutritious and prevent constipation






                                             Look delicious right....?
please try this....



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